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Orgasm is the period of greatest excitement in a relationship or sexual act. Although it only lasts a few seconds, it is felt differently by each person.
Orgasm can be achieved for both men and women, causing different sensations in each one. In women, this sensation is more intense than in men, women at their peak of excitement tend to have a more lubricated vagina, including some expelling this amount of liquid, erroneously known as female ejaculation, but we all know that this phenomenon is not possible because only men are capable of such a phenomenon.
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In men, this period is shorter, reaching its peak for just a few seconds, with the release of semen. After this period, what we call exhaustion occurs, with the penis becoming flaccid after ejaculation.
There is another very unusual sexual practice originating from India and known as tantric yoga, which defends the idea that semen is a divine essence and, therefore, should not be expelled by man in all sexual relations.
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Therefore, they learn to reach orgasm and not ejaculate immediately afterwards, increasing the man's vital force. By achieving this goal, they will also be able to achieve so-called multiple orgasms, just like women.
The beneficial effects of sexual intercourse are numerous, such as: better blood circulation, improved mood, improved sleep quality, self-esteem, eases menstrual cramps, headaches, strengthens the pelvic muscles, increases immunity, regulates the intestines, prevents heart attack, delays the effects of aging, among other benefits.
But people should be aware of situations that are harmful to sexual intercourse, such as: stress, tiredness, depression, rush, low self-esteem, routine. In teenagers, the fear of disappointing their partner and the idea that they are doing something wrong is also very common.
We must also emphasize that this peak of excitement should not be the only objective of sex, as it would make it mechanical, it would be another moment of demand to obtain the best possible performance. Sexual intercourse must be felt in all its moments; foreplay, exchange of caresses, chemistry, giving one to the other. The orgasm is actually just the consequence of all these factors. Anxiety is an extremely negative factor, making orgasm difficult, and can even lead to premature ejaculation and impotence.
